CHANGE IS INEVITABLE. I CAN CHOOSE TO
IGNORE IT, OR I CAN ACCEPT IT. THIS
BLOG GIVES A BRIEF DESCRIPTION OF MY
FAMILY, MY RUNNING, AND MY LIFE.
Friday, June 20, 2008
Ouch! My IT Band hurts!
I'm stretching and taking Ibuprofin...but I know it's going to take some time to get this back to normal. Rats! I've been doing some easy runs, but after about three miles, it tends to flare back up. It's a frustrating process but it will get better. That's where I am now... TTFN A