Friday, March 21, 2008
Ever have one of those training runs where nothing is in synch? Well, today was one of those days. We had beautiful weather today, high of about 60, full of sunshine. So why not go for a nice trail run? So I did. I made my way to Withrow Nature Preserve, a nice 1.8 mile loop through field and forest, but unfortunately, the cards were not in my favor. I started out OK, but less than a mile into a planned 8 miler, my lunch decided to pay me another visit. 8 miles turned into a mere 3. OUCH! Anyway, with tired legs and a bloated belly, I chalked it up as one of those days where nothing was working for me. Diet? Not enough rest? I don't know for sure, but I am hoping for better training tomorrow.