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WOW! After 8 years swimming in a sea anchor I am now free. Just a simple equipment change shaved a minute off my 500...without any extra effort. So, I can now swim longer, faster and easier and it only took 8 years to figure it out, or maybe I was just too bashful to put one on. In addition to a new suit, I read the book Total Immersion by Terry Laughlin. A real eye-opener. They also have a good website.
Anyway, the Heart Mini 15k is tomorrow and I'm still deciding if I want to trade a warm bed for wind, rain and cooler temps, but I have until 7:00 am tomorrow to make that decision :o]
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